Five Things Successful People Do Before They Go To Bed

The time before going to bed is critical to ensure that one closes out the day that has passed, plans for the day ahead, but it is also critical that the mind is calmed so that one has a restful sleep. Too many successful executives get this wrong. One can only burn the candle at both ends for so long before it will mean that they are not as productive as they should be at work, and not as happy as they should be overall. Based on research and conversation with successful executives on the topic, here are the five things that successful people do before they go to sleep: